Category: Body
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A Broken Ankle Can Steal Your Trust. Rehab Rebuilds It.
READ MORE >>: A Broken Ankle Can Steal Your Trust. Rehab Rebuilds It.Bone union and confidence run on two different tracks. Strength, balance and graded loading are usually what close the gap between a mended ankle and an ankle you trust again.
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Neck Stiffness Holding You Back? Rehab Can Restore Motion
READ MORE >>: Neck Stiffness Holding You Back? Rehab Can Restore MotionRehab that restores that motion first, then builds strength in the new range, often helps people move more comfortably overhead again.
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High Ankle Sprain In Season: How the Call Gets Made
READ MORE >>: High Ankle Sprain In Season: How the Call Gets MadeWhether an athlete plays through a high ankle sprain or shuts it down depends on the grade of injury, what the exam reproduces and where the athlete sits in the season. As Dr. Nick Strasser put it, there is no one right way.
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Scoliosis Shapes More Than Posture: Early Care Helps
READ MORE >>: Scoliosis Shapes More Than Posture: Early Care HelpsSuccess with adolescent scoliosis usually looks quiet: a curve measured properly, cared for while the child is still growing, and monitored over time. For one teenager we worked with, the follow-up radiology report read that the previously reported scoliosis has resolved.
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Back to Walking Confidently After an Ankle Fracture
READ MORE >>: Back to Walking Confidently After an Ankle FractureRebuilding strength and mobility after an ankle fracture comes down to letting swelling resolve fully and reloading the ankle with exercises set at exactly the right level of difficulty.
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Scoliosis Weighs on a Teen, and Steady Work Helps
READ MORE >>: Scoliosis Weighs on a Teen, and Steady Work HelpsWith adolescent scoliosis, the hardest part is usually not the exercise. It is getting a young person who feels fine to stay with the work, because the curve can progress during growth whether or not it hurts.
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Stiff Big Toe Slowing You Down? Options That Help
READ MORE >>: Stiff Big Toe Slowing You Down? Options That HelpIf your big toe hurts and feels blocked at the end of its range, the usual reason is hallux rigidus, arthritis of the big toe joint. The most useful first move is conservative care that opens the motion and then trains you to keep it, because the choices narrow once the joint has been operated…
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Tight Hips Sideline Young Athletes, Rehab Gets Them Back
READ MORE >>: Tight Hips Sideline Young Athletes, Rehab Gets Them BackLimited hip flexion, often from a tight adductor magnus, forces the low back to move more than it should, one of the modifiable risk factors behind repeat injuries in young athletes. Working on hip range of motion is part of how we help them stay in their sport.
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Frozen Shoulder: Why the Strength Disappears Along With the Range
READ MORE >>: Frozen Shoulder: Why the Strength Disappears Along With the RangeA frozen shoulder is not only tight. It is quiet. Here is why the muscles stop firing in the ranges you cannot reach, and what we do about it in the room.
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Why We Invited a Colorectal Surgeon to Our Sports Chiropractic Conference
READ MORE >>: Why We Invited a Colorectal Surgeon to Our Sports Chiropractic ConferenceDr. Loucinda spoke at our 2026 Active Sports Therapy conference about infection, bowel perforation and colon surgery. Here is what she described, and where our side of the work actually starts.