Category: Injuries
-
Why Growth Spurts Cause Heel and Knee Pain in Kids
READ MORE >>: Why Growth Spurts Cause Heel and Knee Pain in KidsDuring a growth spurt, bones lengthen before muscles and tendons catch up, so the growth plates taking tendon pull get sore. That is Sever’s disease at the heel and Osgood Schlatter at the knee.
-
Getting Back to Soccer After a Concussion
READ MORE >>: Getting Back to Soccer After a ConcussionA return to running after a concussion is built in small checkable steps: hold head position steady, run a short distance, report honestly, and add volume only when the report comes back clean.
-
Inside a Post Concussion Syndrome Recovery Drill: Caroline’s Story
READ MORE >>: Inside a Post Concussion Syndrome Recovery Drill: Caroline’s StoryA reaction drill with blaze pods and resisted hip abduction looks simple. For an athlete recovering from post concussion syndrome, it is training vision, balance and the inner ear all at once.
-
Scoliosis Weighs on a Teen, and Steady Work Helps
READ MORE >>: Scoliosis Weighs on a Teen, and Steady Work HelpsWith adolescent scoliosis, the hardest part is usually not the exercise. It is getting a young person who feels fine to stay with the work, because the curve can progress during growth whether or not it hurts.
-
Caroline, Post-Concussion Syndrome, and the Long Road Back to Running
READ MORE >>: Caroline, Post-Concussion Syndrome, and the Long Road Back to RunningCaroline had headaches and vestibular symptoms every time she did anything soccer related. Dr. Joel explains where she started, why every session used to cost her two days, and why running is the last thing on her list.
-
What Greg Rose Taught Me About Golf Injuries, Performance, and Why Simplicity Wins
READ MORE >>: What Greg Rose Taught Me About Golf Injuries, Performance, and Why Simplicity WinsMost golfers searching for answers about back pain, swing faults, or performance loss are looking in the wrong place. After speaking at Parker Seminars Miami 2026 and consulting with TPI co-founder Greg Rose, I was reminded that the swing fault you see is often downstream from the actual problem — and that simplicity, not technology,…
-
Rebuilding Plyometrics After Injury | Hendersonville TN Sports Rehab
READ MORE >>: Rebuilding Plyometrics After Injury | Hendersonville TN Sports RehabPlyometrics have to be rebuilt slowly and intentionally. You cannot jump from zero impact to full impact and expect it to go well. The foot and ankle ne…
-
Post-Concussion Syndrome Recovery | Hendersonville TN Care
READ MORE >>: Post-Concussion Syndrome Recovery | Hendersonville TN CareCar accidents can affect far more than your neck and back. Concussions are one of the most overlooked outcomes. And post concussion syndrome can make re…
-
Whiplash & Concussion Rehab | Best Chiropractic Care Hendersonville TN
READ MORE >>: Whiplash & Concussion Rehab | Best Chiropractic Care Hendersonville TNWhiplash and concussions affect far more than pain levels. They can disrupt balance, vision, and basic movement coordination. The right rehab can bring …
-
Regain Strength After Injury | Best Chiropractic in Hendersonville
READ MORE >>: Regain Strength After Injury | Best Chiropractic in HendersonvilleGetting strength back after an injury takes strategy. It takes precision in how you load the body and when. And this is exactly what we train our studen…