New from Active Sports Therapy
In this clip, Dr. Kindred is using diagnostic ultrasound to take a look at Dr. Jason’s thumb. Did you know that doing manual therapy and active release for 16 years straight can lead to early signs of arthritis in the thumb? Yeah… makes sense.
Appreciate Dr. Jason’s nervous giggles here—pretty sure he sounds just like his daughter, Amlyn. 😂
Huge thanks to Dr. Kindred for the demo at this year’s Active Sports Therapy SportsMed Conference!
Thumb arthritis can quietly develop after years of manual therapy and repetitive use, but it doesn’t have to limit your life or performance. At Active Sports Therapy, the best chiropractic and rehabilitation therapy clinic in Hendersonville, TN, we combine expert hands-on care with advanced imaging to help patients recover faster and return to the activities they love. Our team brings decades of experience in sports rehab and injury recovery to every evaluation and treatment plan.
What this condition or topic means
Thumb arthritis refers to changes in the joint at the base of the thumb that can cause stiffness, decreased grip strength, and discomfort during daily tasks or athletic activities. While we avoid medical diagnosis in this post, it’s useful to understand that repetitive manual therapy techniques, sports participation, and long-term joint use can increase wear on thumb joints over time. For anyone who relies on a strong, pain-free grip for work, sport, or parenting, early signs of joint stress are an important reason to seek targeted movement and rehabilitation strategies.
Why it matters for patients in Hendersonville and Nashville
Residents of Hendersonville and the Greater Nashville area lead active lives — from weekend sports leagues to hands-on professions and family caregiving. When thumb function is compromised, it affects performance, independence, and wellness. Our clinic, recognized as the best chiropractic care Hendersonville TN and best rehabilitation therapy Hendersonville TN, focuses on restoring movement and reducing pain so you can stay active and productive. If you’ve ever typed, lifted, or gripped and felt nagging pain, seeking the right treatment early can speed injury recovery and preserve long-term performance.
How our experts diagnose and treat it
At Active Sports Therapy we use a movement-first approach to assess thumb function, hand strength, and whole-body mechanics. Our clinicians combine hands-on evaluation with diagnostic ultrasound to visualize soft tissues and joint movement in real time. This allows us to pinpoint areas of stress and guide targeted manual therapy, instrument-assisted soft tissue mobilization, and active release techniques. Treatment emphasizes progressive loading and neuromuscular control to rebuild strength and function without exacerbating symptoms. If you’ve ever searched “chiropractor near me” or “sports rehab Nashville TN,” our multidisciplinary approach is designed to get you back to peak performance.
Advanced techniques and equipment used
Diagnostic ultrasound is a powerful, non-invasive tool we use to complement our clinical assessment. It gives clinicians a live view of tendons, ligaments, and joint motion, which helps guide precise manual treatments and rehabilitation exercises. Alongside ultrasound, we use resistance training, proprioceptive drills, taping strategies, and ergonomic education to support healing. Our clinic integrates these techniques with whole-body care — including spine and shoulder mechanics — because thumb mechanics are often influenced by the rest of your kinetic chain.
Patient success stories and real-world examples
At last year’s Active Sports Therapy SportsMed Conference, Dr. Kindred demonstrated diagnostic ultrasound on Dr. Jason’s thumb, highlighting how years of manual therapy and active release can show early signs of joint change. That same combination of clinical curiosity and practical rehab planning is what helps our patients return to work and sport. We’ve helped teachers, musicians, athletes, and parents regain grip strength and confidence through individualized plans that focus on movement quality, progressive load, and consistent follow-up — all core elements of sports rehab Nashville TN and injury recovery.
Prevention and long-term recovery strategies
Prevention begins with education and movement quality. We teach patients ergonomic adjustments, grip variation, and activity modification to reduce repetitive stress. Long-term recovery strategies include graded strengthening of the thumb and hand, cross-training to distribute loads across the body, and periodic check-ins to adapt the program as demands change. Emphasizing wellness and performance, our team empowers patients with home programs and return-to-activity milestones so improvements are measurable and sustainable.
If you’re dealing with thumb arthritis, the best chiropractic and rehabilitation therapy team in Hendersonville, TN, is here to help you recover faster and perform better.
Make sure to watch this video for a deeper look at how our team helps patients overcome thumb arthritis and return to full strength.
For more videos and tips, subscribe to our YouTube channel at Active Sports Therapy.
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