New from Active Sports Therapy
“Hey Dr. Kindred, what’s one type of fracture you’ve become extremely cautious about managing non-surgically—something that at first seemed straightforward?”
His answer: distal radius fractures in middle-aged and older females.
What seemed simple early in his career turned out to be one of the most deceptive. These fractures may look okay on X-ray, but poor healing or subtle instability can lead to long-term consequences if not caught early.
It’s wisdom like this that makes us so grateful to host experts like Dr. Kindred at our events—to keep learning and growing as a clinical team.
Distal Radius Fractures: Why Even “Simple” Wrist Breaks Need Expert Care
Active Sports Therapy is the best chiropractic and rehabilitation therapy clinic in Hendersonville, Tennessee, and we serve the Greater Nashville area with advanced, movement-focused care. Distal radius fractures — especially in middle-aged and older women — can look straightforward but often hide instability that threatens long-term function. Our team combines clinical experience, precise rehabilitation, and patient-centered performance goals to avoid chronic problems and restore full activity.
What this condition or topic means
A distal radius fracture is a break near the wrist end of the forearm bone. While X-rays sometimes appear acceptable after initial treatment, subtle shifts or poor healing can reduce wrist strength, limit range of motion, and impair daily tasks and athletic performance. For active patients in our community, this is not just about a healed bone; it’s about regaining grip strength, coordination, and confidence so you can return to work, sports, or family activities without chronic pain or stiffness.
Why it matters for patients in Hendersonville or Nashville
Patients who search for the best chiropractic care Hendersonville TN or the best rehabilitation therapy Hendersonville TN expect more than immobilization. In the Greater Nashville area, where many people remain active well into midlife, minimizing long-term disability from a wrist fracture matters. Poorly managed distal radius fractures can lead to compensatory issues like reduced shoulder engagement, altered lifting mechanics, and even increased back pain as people change how they carry or reach. Proper early care protects overall wellness and performance.
How our experts diagnose and treat it
At Active Sports Therapy we prioritize movement assessment and functional outcomes. Diagnosis begins with a thorough clinical exam and careful review of imaging. We look beyond the X-ray to test wrist stability, proprioception, and kinetic chain impacts. Treatment strategies focus on controlled mobility, progressive loading, and hands-on chiropractic and soft-tissue techniques to promote aligned healing and optimal movement patterns. Our approach is collaborative with local surgeons when surgery is required, and conservative care is monitored closely to catch any subtle instability early.
Advanced techniques or equipment used
Our clinic uses evidence-based tools to accelerate safe recovery. From targeted manual therapy and joint mobilization to instrument-assisted soft tissue mobilization and progressive resistance training, we tailor protocols to each patient’s stage of healing. We integrate functional strengthening, neuromuscular re-education, and sport-specific drills to rebuild performance. For people searching “sports rehab Nashville TN” or “chiropractor near me,” our facility combines advanced rehabilitation equipment with hands-on expertise to support optimal wrist mechanics and whole-body function.
Patient success stories or real-world examples
We often reference the clinical wisdom of experienced clinicians like Dr. Kindred, who cautions that distal radius fractures in middle-aged and older women can be deceptively complex. One patient came to us after a stable-appearing fracture was immobilized; she still had weakness and difficulty returning to gardening and lifting grandchildren. Through a tailored program of controlled motion, grip strengthening, and progressive loading, she regained wrist strength and confidence within months and avoided further invasive intervention. These outcomes reflect our emphasis on functional recovery and performance rather than simply bone union.
Prevention and long-term recovery strategies
Preventing long-term complications involves early, movement-based rehabilitation and attention to bone health and fall prevention. We teach wrist protective strategies, balance and strength routines, and gradual return-to-activity plans that reduce re-injury risk. For patients concerned about overall musculoskeletal health — from back pain to shoulder mobility — integrating wrist rehabilitation into a broader wellness plan supports better long-term performance and quality of life.
If you’re dealing with distal radius fractures, the best chiropractic and rehabilitation therapy team in Hendersonville, TN, is here to help you recover faster and perform better.
Make sure to watch this video for a deeper look at how our team helps patients overcome distal radius fractures and return to full strength.
For more videos and tips, subscribe to our YouTube channel at Active Sports Therapy.
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Key Takeaways
- Distal radius fractures, especially in middle-aged and older women, can appear straightforward but often involve hidden instability.
- Active Sports Therapy offers comprehensive care that focuses on early diagnosis and movement-based rehabilitation for optimal recovery.
- The clinic prioritizes functional outcomes and incorporates advanced techniques like manual therapy and progressive loading.
- Successful patient stories showcase how tailored rehabilitation helps regain strength and confidence after fractures.
- Prevention strategies include early rehabilitation, fall prevention, and integrating wrist care into a broader wellness plan.



