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Exercise Breakdown

AST Rehab Principles

Cassie Hulme

Number of lessons: 2
Heavy Lifting

Dr. Jason Hulme DC, DACBSP®, Dip Med Ac

Number of lessons: 3
Mobility

Dr. Jason Hulme DC, DACBSP®, Dip Med Ac

Number of lessons: 4
Upper Body Strength & Stability

Dr. Jason Hulme DC, DACBSP®, Dip Med Ac

Number of lessons: 5
Lower Body Strength & Stability

Dr. Jason Hulme DC, DACBSP®, Dip Med Ac

Number of lessons: 4
Core Exercise Breakdown

Dr. Jason Hulme DC, DACBSP®, Dip Med Ac

Number of lessons: 3