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In real world healthcare time is limited. That means every exercise, every progression, and every decision has to count. And the planning that happens b…

Every great rehab session has a purpose. Mobility, control, and power all have to be trained together. And rebuilding hip and knee coordination is price…

Not every exercise should be pushed to absolute fatigue. The rep scheme depends on the injury, the goal, and the phase of rehab. Knowing when to stop an…

Some injuries are incredibly honest. They tell you exactly which positions help and which ones irritate them. That awareness is the key to getting funct…

Diagnosis is more than finding what hurts. Real rehab demands real measurement. Because you cannot manage what you never measure. Here is Dr. Joel talk…

Teaching changes everything when a whole room sees a patient’s pain finally make sense. Clinical pearls only matter if they create real outcomes. And th…

You cannot rush strength. You cannot skip the hard set right in front of you. And Dr. Jessica will call you out the second you try. Do not try to pull …