Category: Sports
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Rapid Shoulder Recovery After Pitching | Hendersonville TN
READ MORE >>: Rapid Shoulder Recovery After Pitching | Hendersonville TNLook at this shoulder open up 👀 Just minutes before this in the dry needling room, we could barely get 90 degrees (this is a day after pitching.)Today? …
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Pitching Arm Care & Rotator Cuff Rehab — Hendersonville TN
READ MORE >>: Pitching Arm Care & Rotator Cuff Rehab — Hendersonville TNIf you want to pitch in college, arm care means full body care. When basic shoulder plyos aren’t cutting it, we change the tension along the kinetic ch…
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Post-Throw Shoulder Recovery | Best Chiropractic Hendersonville TN
READ MORE >>: Post-Throw Shoulder Recovery | Best Chiropractic Hendersonville TNHere’s Carter right after dry needling and an upper back adjustment — and you can see the difference in shoulder range. Laying down, the scapula shifts…
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Pitching Recovery & Shoulder Mobility | Hendersonville TN
READ MORE >>: Pitching Recovery & Shoulder Mobility | Hendersonville TNHere’s Dr. Joel working with JC, one of our college pitchers. After a night of throwing, it’s super common to see tight lats and reduced shoulder range…
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Early Care for Persistent Pain | Hendersonville TN Rehab
READ MORE >>: Early Care for Persistent Pain | Hendersonville TN RehabIf your pain sticks around for more than three days and isn’t clearly improving, that’s your cue to reach out. Waiting too long can lead to unnecessary…
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Core Training for Overhead Athletes | Hendersonville TN Rehab
READ MORE >>: Core Training for Overhead Athletes | Hendersonville TN RehabIf you’re an overhead athlete, you have to train your core in the same positions you compete in. That means learning how to be strong when your back is…
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Post-Concussion Headaches and Migraines in Hendersonville, Tennessee: What Parents Should Know
READ MORE >>: Post-Concussion Headaches and Migraines in Hendersonville, Tennessee: What Parents Should KnowPost-concussion headaches and migraines are among the most frustrating symptoms young athletes face after a sports injury. Even when MRIs and other imaging show no structural damage, the lingering effects can disrupt school, sports, and daily life. At Active Sports Therapy in Hendersonville, Tennessee, we guide families through recovery. Our approach uses evidence-based testing and…
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Restore Motion Before Plyometrics | Hendersonville TN
READ MORE >>: Restore Motion Before Plyometrics | Hendersonville TNYou can’t train at your best if your body’s stuck in restriction. Before big sessions, we restore motion and reset the system. That way, every jump, eve…
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Dr. Jason Hulme Presents at Vanderbilt Sports Medicine Symposium
READ MORE >>: Dr. Jason Hulme Presents at Vanderbilt Sports Medicine SymposiumDr. Jason Hulme of Active Sports Therapy was honored to speak at the Vanderbilt Sports Medicine Lower Extremity Symposium, where he presented on the clinical examination and treatment of anterior knee pain. The annual event brought together orthopedic surgeons, sports medicine physicians, and rehabilitation experts from across the country to share advancements in lower extremity…
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Knee Rehab & Pain Relief — Best Chiropractic Care Hendersonville TN
READ MORE >>: Knee Rehab & Pain Relief — Best Chiropractic Care Hendersonville TNSteph has put in the work — years of therapy, surgeries, and setbacks. But now? We’ve finally found the formula that’s keeping his knee pain down and l…