Category: Injuries
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Avoiding Unnecessary Surgery with Focused Rehab | Hendersonville TN
READ MORE >>: Avoiding Unnecessary Surgery with Focused Rehab | Hendersonville TNđź’¬ At our conference, someone asked: “How often do unneeded surgeries happen across the country because of quick decisions after a brief ortho exam?” Dr….
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Assess, Don’t Guess: Objective Testing for Injury Recovery | Hendersonville TN
READ MORE >>: Assess, Don’t Guess: Objective Testing for Injury Recovery | Hendersonville TNPain is important, but it’s not the whole story. You deserve care that tests, measures, and tracks real progress — not just small talk. If your provid…
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Early Care for Persistent Pain | Hendersonville TN Rehab
READ MORE >>: Early Care for Persistent Pain | Hendersonville TN RehabIf your pain sticks around for more than three days and isn’t clearly improving, that’s your cue to reach out. Waiting too long can lead to unnecessary…
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Why You Can’t Touch Your Toes — Mobility Help in Hendersonville, TN
READ MORE >>: Why You Can’t Touch Your Toes — Mobility Help in Hendersonville, TNTouching your toes seems simple, but the reason you can’t do it matters more than you think. It could be a disc issue, tight hamstrings, hip anatomy, o…
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Prehab Before Surgery: Restore Motion & Strength | Hendersonville TN
READ MORE >>: Prehab Before Surgery: Restore Motion & Strength | Hendersonville TN🎯 In this clip, Dr. Jaron Sullivan emphasizes a critical piece of surgical success: regaining as much range of motion and strength as possible before go…
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Modified Side Planks for Safer Core Strength | Hendersonville TN
READ MORE >>: Modified Side Planks for Safer Core Strength | Hendersonville TNSide planks aren’t just a core exercise- they’re a full-body diagnostic tool. When done right, they reveal where your weaknesses are and how to build re…
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Post-Concussion Headaches and Migraines in Hendersonville, Tennessee: What Parents Should Know
READ MORE >>: Post-Concussion Headaches and Migraines in Hendersonville, Tennessee: What Parents Should KnowPost-concussion headaches and migraines are among the most frustrating symptoms young athletes face after a sports injury. Even when MRIs and other imaging show no structural damage, the lingering effects can disrupt school, sports, and daily life. At Active Sports Therapy in Hendersonville, Tennessee, we guide families through recovery. Our approach uses evidence-based testing and…
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Plantar Fascia Tear Recovery — Best Care in Hendersonville TN
READ MORE >>: Plantar Fascia Tear Recovery — Best Care in Hendersonville TNYou probably didn’t know you can tear your plantar fascia and not need surgery, even as a pro athlete. The human body is incredibly resilient, but only …
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Preventing Stress Fractures in Young Athletes: A Guide for Parents
READ MORE >>: Preventing Stress Fractures in Young Athletes: A Guide for ParentsLearn why early detection and personalized care are crucial for preventing long-term issues, ensuring your child can safely return to their favorite sports stronger than ever.